Banana Blueberry Oatmeal Muffins

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Try these Banana Blueberry Oatmeal Muffins for a healthy and delicious breakfast or snack! Made with ripe bananas and fresh blueberries, these muffins are packed with flavor and nutrients. Perfect for meal prep or a quick treat, they’re a great choice for kids and adults alike. Enjoy these easy muffin recipes that are also great for breakfast on the go!

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Oh my goodness, if you’re looking for a muffin recipe that is both indulgent and wholesome, look no further than my beloved Banana Blueberry Oatmeal Muffins! 💜✨ These muffins are my go-to treat for breakfast on the rush or a cozy afternoon snack. The combination of ripe bananas and juicy blueberries creates a delightful burst of flavor, while the rolled oats give them that hearty texture we all love.

I have a special place in my heart for this recipe because it reminds me of the weekends my mom would bake muffins to share with neighbors. The smell wafting through the house made every Saturday morning feel like a warm hug. Now, whenever I whip these up, I can’t help but think about fond memories and good times shared over a cup of coffee and a delicious homemade muffin. They’re not just muffins; they’re a slice of nostalgia!

What’s in Banana Blueberry Oatmeal Muffins?

Ripe Bananas: These beauties are the natural sweetener in our muffins, giving them a moist texture and delicious flavor. The riper, the better—those brown spots are where the magic happens!

Rolled Oats: A key player that adds a wholesome touch and a bit of chewiness. I always opt for certified gluten-free oats to keep things friendly for everyone!

Milk: Whether you go for good ol’ dairy or a creamy non-dairy alternative, it helps to bind everything together. Almond milk or oat milk are tasty options if you’re dairy-free.

Brown Sugar or Coconut Sugar: Sweeten things up with your choice! Brown sugar brings that sweet, molasses flavor, while coconut sugar adds a hint of caramel.

Vegetable Oil or Melted Coconut Oil: This ensures our muffins stay fluffy and moist. If you love that tropical coconut vibe, melted coconut oil is the way to go!

Large Eggs: They help the muffins rise and keep everything wonderfully together, giving us that perfect muffin structure.

Vanilla Extract: Just a touch of this adds that warm and inviting flavor we all adore.

Baking Powder & Baking Soda: Our trusty leavening agents that help these muffins spring into life!

Salt: Enhances all the flavors and brings a balanced taste to every bite.

Blueberries: Fresh or frozen, these little gems add bursts of juicy goodness. They’re what makes these muffins sing!

Oats (for topping): A sprinkle on top adds a delightful crunch and a rustic charm to your muffins.

Cinnamon (optional): If you’re feeling a bit spicy, a hint of cinnamon goes a long way in warming up flavors!

Is Banana Blueberry Oatmeal Muffins Good for You?

Absolutely! When you choose to make these muffins, you’re not just treating yourself to a delicious snack.

Oats: They’re packed with fiber, which helps keep you full longer and is good for digestion.

Bananas: A great source of potassium, they help maintain heart health and provide quick energy—a win-win when you need that pick-me-up!

Blueberries: These little powerhouses are known for their antioxidants, which are great for fighting off those pesky free radicals. Plus, they add natural sweetness to our muffins.

However, like all treats, moderation is key, especially given the sugar content. Using less sugar or opting for the coconut variety can help cut down on added sweetness while still ensuring a scrumptious muffin!

Ingredients

– 2 ripe bananas, mashed
– 1 cup rolled oats
– 1 cup milk (dairy or non-dairy)
– 1/2 cup brown sugar or coconut sugar
– 1/4 cup vegetable oil or melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 teaspoon baking powder
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1 cup fresh or frozen blueberries
– 1/4 cup oats (for topping)
– Optional: 1 teaspoon cinnamon for additional flavor

This recipe makes about 12 muffins.

How to Make Banana Blueberry Oatmeal Muffins?

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
2. In a large bowl, combine the mashed bananas, rolled oats, milk, brown sugar, oil, eggs, and vanilla extract. Mix until well combined.
3. In another bowl, whisk together the baking powder, baking soda, salt, and, if you’re feeling adventurous, cinnamon.
4. Gradually add the dry ingredients to the wet mixture, stirring just until combined. Remember, we don’t want to overmix – a few lumps are totally fine!
5. Gently fold in the blueberries, reserving a few to sprinkle on top.
6. Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
7. Top each muffin with the reserved blueberries and that extra 1/4 cup of oats for a charming, rustic look.
8. Bake in your preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
9. Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
10. Enjoy your delicious Banana Blueberry Oatmeal Muffins as a snack or delightful breakfast treat!

Delicious Variations and Tips

– If you want to boost the flavor even more, mix in chopped nuts or seeds into the batter!
– Feel free to substitute the blueberries with other fruits like raspberries or chopped strawberries when you want something different.
– These muffins are freezer-friendly! Just pop them into a zip-top bag and freeze them after they cool. Perfect for an on-the-go breakfast!

So, there you have it, my lovely friends! I truly hope you try these Banana Blueberry Oatmeal Muffins. They are a warm hug in muffin form, brightening even the dullest morning. Give them a whirl, and let me know your thoughts. Happy baking! 🍌🫐

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