Picture this: It’s a crisp autumn evening, and the air is filled with the warm scents of roasting apples and onions, mingling with the savory aroma of perfectly seared pork. That’s what I love about this Pork Tenderloin with Apples and Onions recipe—it has this magical ability to fill my home with a comforting atmosphere that feels like a warm hug on a chilly day. I remember the first time I made this dish for my family; they were amazed and asked for seconds! This dish not only tastes incredible, but it also brings back those cozy family moments, making it a staple in my kitchen.
What makes this recipe even more special is its delightful balance of flavors. The sweetness of the apples and the slight tang of the Dijon mustard complement the tenderness of the pork so perfectly that you’ll find yourself licking your plate (who wouldn’t?). So let’s roll up our sleeves and get started on this delicious dish together!
What’s in Pork Tenderloin with Apples and Onions?
Pork Tenderloin: This is the star of the show—lean, juicy, and surprisingly tender. I typically buy hormone-free, organic pork if I can find it, and it really makes a difference in flavor.
Olive Oil: A staple in my kitchen! It helps to sear the pork beautifully and adds richness to the dish. Extra virgin olive oil is my go-to for its flavor and health benefits.
Onion: A large onion, thinly sliced gets sweet and caramelized, adding depth to our dish—it’s honestly a flavor bomb.
Apples: I love using Granny Smith for their tartness, but Honeycrisp or even Gala are delightful too! They add a crisp texture and a lovely sweetness that balances the savory pork perfectly.
Fresh Thyme: This herb brings a fragrant aroma and pairs beautifully with both the pork and the apples. Fresh is preferable, but dried thyme works too if that’s what you have.
Chicken Broth: This helps to add moisture and infuse flavor into the dish. I usually prefer low-sodium for a healthier option.
Dijon Mustard: Adds a zesty bite that enhances the luscious flavor of the pork. I like using a whole grain variety for added texture, but regular works great too!
Brown Sugar: Just a touch of sweetness to balance all the savory elements of the dish.
Salt and Pepper: Essential for enhancing all the flavors; I tend to go a little heavy on the freshly cracked pepper!
Is Pork Tenderloin with Apples and Onions Good for You?
Absolutely! This dish is a great way to enjoy lean protein paired with fruit and veggies.
Pork Tenderloin: One of the leaner cuts of pork, it’s not only high in protein but also is a fantastic source of essential nutrients like thiamin, niacin, and vitamin B6.
Apples: Packed with antioxidants and dietary fiber, they contribute to digestive health and keep you feeling full longer.
Onions: Besides adding flavor, they come loaded with vitamins and can help boost your immune system—never underestimate the power of an onion!
While there’s some brown sugar in this recipe, you can definitely reduce or swap it for a sugar substitute if you’re conscious about sugar intake.
Ingredients
– 1.5 lbs pork tenderloin
– 2 tablespoons olive oil
– 1 large onion, thinly sliced
– 3 cups apples, sliced (such as Granny Smith or Honeycrisp)
– 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
– 1/2 cup chicken broth
– 2 tablespoons Dijon mustard
– 1 tablespoon brown sugar
– Salt and pepper to taste
Serves: 4
How to Make Pork Tenderloin with Apples and Onions?
1. Preheat your oven to 400°F (200°C).
2. In a large oven-safe skillet or baking dish, heat the olive oil over medium-high heat. Season the pork tenderloin generously with salt and pepper.
3. Once the oil is hot, sear the pork tenderloin in the skillet for about 2-3 minutes on each side until browned. Remove the tenderloin from the skillet and set it aside.
4. In the same skillet, add the sliced onions and sauté for about 5 minutes until they start to soften.
5. Add the sliced apples to the onions, along with the thyme, chicken broth, Dijon mustard, and brown sugar. Stir to combine.
6. Place the seared pork tenderloin on top of the apple and onion mixture in the skillet.
7. Cover the skillet with aluminum foil and transfer it to the preheated oven. Bake for 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
8. Remove the skillet from the oven. Let the pork rest for a few minutes before slicing it into medallions.
9. Serve the sliced pork tenderloin with the caramelized apples and onions, spooning some of the pan juices over the top for additional flavor. Enjoy!
Serving Suggestions to Wow Your Guests
If you really want to impress, serve this dish with a side of creamy mashed potatoes or fluffy rice to soak up all those delicious juices. Want to make it even cozier? A simple green salad with a light vinaigrette on the side complements it beautifully!
And remember, don’t be afraid to get creative! Substitute the apples with pears for an interesting twist or add a touch of cinnamon to the apples for a warm, spiced flavor.
I hope you’ll give this Pork Tenderloin with Apples and Onions a try! It not only makes for a fantastic family dinner but will likely become a beloved recipe in your home, just as it is in mine. Give it a whirl, and I’d love to hear how it goes! Happy cooking!
