Baked mozzarella onion rings

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Try these delicious baked mozzarella onion rings for a crispy, cheesy snack that's healthier than traditional frying! Perfect for game days or gatherings, they’re easy to make and incredibly satisfying. Save this pin and visit our site for the full recipe to impress your friends and family! Enjoy the cheesy goodness today!

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Oh my goodness, have I got a treat for you! Baked Mozzarella Onion Rings are one of those recipes that are not only absolutely scrumptious but also delightfully easy to make. I remember the first time I made these; I was having friends over for a movie night, and I thought: “What can I whip up that’s fun and totally shareable?” Let me tell you, these rings were a hit! Biting into that crispy exterior and finding gooey mozzarella inside—absolute heaven! Trust me, your family and friends will be crowding around the table faster than you can say “baked goodness.”

Now, what truly makes this recipe unique is that instead of deep frying, we bake these beauties in the oven. So, they are not only delicious but a tad healthier too. Who knew you could enjoy a comfort food like onion rings without feeling guilty afterward? Let’s dive into the details so you can bring this delightful snack to life!

What’s in Baked Mozzarella Onion Rings?

Large onions: This is the star of the show! You’ll want to pick firm onions that are easy to slice into beautiful rings. You can use yellow or white onions, depending on your preference.

Mozzarella cheese (sliced): Oh, the melty goodness! Make sure you use good quality mozzarella for that stretchy, gooey treat in the center. Fresh mozzarella is my go-to, but pre-sliced works great too!

Breadcrumbs: These are the magic dust that makes everything crispy. I prefer using seasoned breadcrumbs for that extra flavor punch, but plain ones work too; just toss in a few herbs!

Flour: The first step in the battering process. It helps the egg adhere better to the rings, creating a nice crunch.

Eggs: Beaten and ready to coat those rings in richness! They help the breadcrumbs stick and add a lovely texture.

Spices (like salt, pepper, garlic powder): Time to make these rings sing! Season them to your taste. I always go heavy on the garlic powder because, let’s face it, everything is better with garlic!

Cooking spray or oil: A light mist or brush of oil will help achieve that golden-brown finish without drowning the rings.

Is Baked Mozzarella Onion Rings Good for You?

Okay, let’s have a quick chat about health! One of the best things about these Baked Mozzarella Onion Rings is that they are baked rather than fried, which cuts down on a significant amount of calories and unhealthy fats.

Onions: They’re low in calories but high in fiber and vitamin C, making them beneficial for heart health. Plus, they add that wonderful flavor.

Mozzarella cheese: While it does pack a protein punch, it is important to watch your portions. Opt for part-skim mozzarella to reduce fat while still enjoying all that cheesy goodness!

Breadcrumbs: You can choose whole wheat breadcrumbs for a healthier option. They’re higher in fiber and add a nice nuttiness!

Overall, moderation is key, but enjoying these from time to time can be part of a balanced diet.

Ingredients List

– 2 large onions (about 4 servings)
– 8 ounces mozzarella cheese, sliced
– 1 cup breadcrumbs
– 1 cup flour
– 2 eggs, beaten
– 1 teaspoon salt
– 1 teaspoon pepper
– ½ teaspoon garlic powder
– Cooking spray or oil

How to Make Baked Mozzarella Onion Rings?

1. Preheat your oven to 425°F (220°C). Get that kitchen smelling amazing right from the start!
2. Slice the onions into thick rings. Aim for about half an inch for the perfect crunch.
3. Take a slice of mozzarella cheese and sandwich it between two onion rings. I always feel like a scientist in the kitchen during this step!
4. Set up three bowls: one with flour, one with the beaten eggs, and a third with breadcrumbs mixed with salt, pepper, and garlic powder.
5. Take each cheese-filled onion ring and dip it first in flour, then in egg, and finally coat it in the breadcrumb mix. Make sure each ring is generously coated!
6. Place the coated rings on a baking sheet lined with parchment paper.
7. Give them a light spray with cooking oil to help achieve that crispy finish.
8. Bake in the oven for 15-20 minutes, or until golden brown and crispy, flipping halfway through. Keep an eye on them—they should be perfection!

Serving Suggestions: The Perfect Dip

So you’ve got your beautiful rings ready to go, but what’s a ring without a dip? I love serving these with marinara sauce or a zesty ranch. You can even jazz it up with a sriracha mayo for a spicy kick. Not to mention, they make a fantastic appetizer for any gathering or a delightful snack while binge-watching your favorite series!

I can’t wait for you to try making these Baked Mozzarella Onion Rings! I assure you they will knock your socks off, and the best part? You can feel good about indulging a little. When you do make them, please let me know how they turned out! Happy cooking!

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